Teletherapy is another word for remote counseling. It is typically completed online or over the phone, but it can be done using any other virtual platform. If you are considering using therapy but not sure if it’s the way to go, the following four benefits can help you decide.

1. Convenience

Sometimes the most challenging part of any appointment is getting to it. By choosing online therapy, you don’t have to worry about traffic, running late, breakdowns, or other transportation issues. You can take your appointment from anywhere without having to get behind the wheel. Additionally, as you don’t have to drive, online therapy is more environmentally friendly.

2. Anonymity

Therapy is nothing to be ashamed of, of course, but that does not mean you want everyone knowing your business. Teletherapy helps you keep your private life private as no one will see you arriving or leaving the therapist’s office.

3. Greater Access

Finding a good therapist can be a challenge. Even if there are some within driving distance, they may or may not have appointments available in the near future.

Online therapy opens up your options a bit more. You typically have access to a more significant number of therapists. Additionally, you can often find a broader range of specialties, meaning there is a higher chance of finding the best therapist for your needs.

4. Comfort

One unmistakable benefit of teletherapy is the level of comfort you can achieve. You can receive your teletherapy from your own home — from your bed if you like. This is beneficial because the more comfortable you are, the more you are likely to open up. And, of course, the more you open up, the more progress you can make.
 
At The Counseling Collaborative, we offer teletherapy for individuals, families, and groups. Our goal is to help you become the person you hope to be without the hassle of in-person sessions. Reach out to us today to learn more.