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    TELETHERAPY NETWORK

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    How Anger Affects the Family
    • Jan 20
    • 2 min

    How Anger Affects the Family

    As young people, we learn to interact with others based on how our family members interact with each other. Once these communication...
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    Somatic Meditation and Mindfulness for Trauma Treatment
    • Jan 20
    • 2 min

    Somatic Meditation and Mindfulness for Trauma Treatment

    While most people will experience challenges and hardship in their life, some people experience trauma. We’re beginning to understand...
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    Could I be Codependent?
    • Jan 13
    • 2 min

    Could I be Codependent?

    Codependency is a term that describes an unhealthy or unbalanced relationship where one person’s needs are met while the others aren’t....
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    What are "Good Faith Estimates"?
    • Jan 9
    • 2 min

    What are "Good Faith Estimates"?

    You may have seen or heard of “Good Faith Estimates”, you may have already received one from your therapist or counselor. But what is it...
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    The Importance of Community for Your Mental Health
    • Jan 7
    • 2 min

    The Importance of Community for Your Mental Health

    Our mental health significantly impacts our quality of life, so it makes sense that we would want to do all we can to improve it. This...
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    Affirmative Therapy for the LGBTQIA+ Community
    • Jan 5
    • 2 min

    Affirmative Therapy for the LGBTQIA+ Community

    People within the LGBTQIA+ community share many things in common outside of sexuality and identity. Many seek therapy for things like...
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    How to Prevent Burnout
    • Jan 4
    • 2 min

    How to Prevent Burnout

    Not many people get through life without experiencing burnout at some point. Whether it’s from working more than one job, taking care of...
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